How to Slow Down Aging, Stay Fit, Stay Slim and Young with “Non-Negotiab...

Mindvalley Founder, Vishen Lakhiani, says, “As I’m pushing 40,

I’ve been setting up simple mental and habit hacks to slow down my aging and maintain my weight, fitness, and youth. It’s a simple technique anyone can learn called ‘Non-Negotiable Set Points.’ I was inspired to develop this technique after reading an old book about Dr. William Bates and a technique he used to help school kids prevent their eyesight from deteriorating over time.

In this video, I share this technique and you’ll also learn:

1. How to prevent your standards from slipping over time. Whether it’s your waistline or how young you feel.

2. How to reverse this trend to make your standards IMPROVE over time. Imagine getting fitter as you get older.

And it’s just 5 minutes long.”